Who knew wearing an appropriate outfit would help with exercise? I put on my sweat-wicking exercise clothes and off I went. On the podcast you listen to the pleasant voice of Laura, she gives you tips on how to run, how slow you need to go etc... I find her easy to listen to and the non-copyright music isn't terrible. I'm also too busy concentrating on my breathing to worry about what music is playing.
Instead of public awkwardness, I decided to go for a run around the field at 8pm. Before I even finished my warm-up, I was interrupted by a horde of hungry sheep mistaking me for a farmer. I had to practically sprint to the gate to avoid being trampled. They're quick little feckers when hungry.
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| hungry sheep |
Anyhoo, I tried another field and it was a much improved performance. I think I can walk faster than I run but hopefully that will change.
*5mins Cool Down Music: This Charming Man - The Smiths
* random music from my playlist.
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