This week consisted of One run of 25 minutes, 3 times a week.
Why did I complain about Wk 6?? I'm beginning to sound like Eeyore, from Winnie the Pooh. He's not renowned for his optimism or cheery manner. One complaint I had is that the music is terrible. It reminds me of a cheesy 1980's show.
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| road to nowhere |
The first run seemed to go on forever especially the first and last 5 minutes. It was pretty difficult to finish it.
The second and third run I decided to abandon the podcast. Instead I used an interval timer for 25 minutes, and put on Cabin Pressure, a BBC Radio 4 comedy. That was a great idea because it made me laugh. It took my mind off the running because it was a slog to finish.
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| Craigtown |
I'm disappointed that my speed hasn't improved. I still struggle at the start. Maybe that's normal and okay. I just have to accept that it is okay to be slow. One good thing is no injuries since I started running. All the stretching after the runs must be helping. Onward to Week 8, 2 more weeks to go..
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